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peaceful blue ocean

- SANAS -
Holistic Wellness through the
Five Elements

Bodywork, SCUBA & Snorkeling, Yoga, Breathwork,

Portrait of Rhiannon Cherokee with a hat

About Sanas

SANAS was born out of my desire to be connected and to help others connect to curiosity about how we interact in this natural world.  Everything, including each one of us, is created of the elements and I believe there is so much wisdom that can be gleaned from observing the patterns and relationships all around.

"If you wish to know the divine, feel the wind on your face and the warm sun on your hand.”

~ Buddha ~

Our Services

Sanas earth logo

Bodywork

My sessions are designed to relax your body and mind, relieve tension, and promote overall wellness. I employ a variety of techniques based on what I see and feel and let your body guide me to help you feel your best.

Sanas Wellness logo icon of the water element

SCUBA & Snorkeling

More than just a leisure activity, snorkeling and scuba with me has the opportunity to be transformed into a spiritual activity as I guide you to explore what lies beneath the surface. 

Sanas Wellness logo icon of the fire element

Yoga Session

Sometimes transformation is explosive and rapid and sometimes it is a slow burn that takes time.  With my 15+ years of teaching a variety of yoga styles, I will craft a class that is tailored to the needs of you or your group. 

Sanas Wellness logo icon of the air element

Breathwork

What is more sacred than your breath?  It is the first thing you do in this life and the last thing you do as you exit.  There is so much power in learning how to be with your breath and use it for your own personal transformation. 

Testimonials

"Sanas has truly transformed my life. The yoga classes have helped me improve my flexibility and strength, and the massages are always so rejuvenating. Highly recommend!"

Avery Smith

"I've been going to Sanas for breathwork and meditation classes, and I've noticed a huge improvement in my mental clarity and focus. Rhiannon is knowledgeable and friendly, and the atmosphere is always so peaceful."

Skyler Adelson

"I booked a guided snorkeling session with Sanas, and it was one of the best experiences of my life! Rhiannon was so knowledgeable and made me feel safe and comfortable throughout the whole experience. Can't wait to book another tour with her!"

Kris Michaels

Get in Touch

San Juan, Puerto Rico (Plus global pop-ups)

Thanks for contacting us!

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