top of page
peaceful blue ocean

- SANAS -
Holistic Wellness through the
Five Elements

Bodywork, I.C.E., Yoga, Breathwork,

Portrait of Rhiannon Cherokee with a hat

About Sanas

SANAS was born out of my desire to be connected and to help others connect to curiosity about how we interact in this natural world.  Everything, including each one of us, is created of the elements and I believe there is so much wisdom that can be gleaned from observing the patterns and relationships all around.

"If you wish to know the divine, feel the wind on your face and the warm sun on your hand.”

~ Buddha ~

Our Services

Sanas earth logo

Bodywork

My sessions are designed to relax your body and mind, relieve tension, and promote overall wellness. I employ a variety of techniques based on what I see and feel and let your body guide me to help you feel your best.

Sanas Wellness logo icon of the water element

SCUBA & Snorkeling

More than just a leisure activity, snorkeling and scuba with me has the opportunity to be transformed into a spiritual activity as I guide you to explore what lies beneath the surface. 

Sanas Wellness logo icon of the fire element

Yoga Session

Sometimes transformation is explosive and rapid and sometimes it is a slow burn that takes time.  With my 15+ years of teaching a variety of yoga styles, I will craft a class that is tailored to the needs of you or your group. 

Sanas Wellness logo icon of the air element

Breathwork

What is more sacred than your breath?  It is the first thing you do in this life and the last thing you do as you exit.  There is so much power in learning how to be with your breath and use it for your own personal transformation. 

Testimonials

"We booked a yoga class for a bachelorette trip and this went above and beyond our expectations. Rhiannon provided a wholesome wellness class but also team building/ trust activities. We left feeling so much lighter and created a bond like no other! Couldn’t recommend her enough. 10/10!! Thank you again!!"

Jazmin Bandera

I feel fortunate to have had the pleasure of receiving a massage by Rhiannon. It was an amazing massage and so much more. She created such a healing experience catered specifically to my needs, blending different modalities from her vast range of knowledge. I felt so comfortable in her presence by the end of the session I felt so at peace and at home within my skin.

It’s a true treasure to find the kind of support Rhiannon gives.

In deep gratitude for the space she holds and the work she does.

Kelly Nicholson

I am really trying to remember if I’ve had a better massage and I really don’t think so. Rhiannon is so good, clearly a body worker who is easily able to get in tune with my body, and help me to get in tune with my own breath and body. I didn’t realize how much pain I was in until after I felt so much better. Top rating, highly recommend. She’s awesome.

Get in Touch

San Juan, Puerto Rico (Plus global pop-ups)

Thanks for contacting us!

Wellness healing crystals
bottom of page